Kundalini for Heart Chakra and Spine

Class number 1 of program: Transformational 20: a Kundalini experience


Kundalini Yoga enables you to tap into your vast reservoirs of potential to feel abundantly creative and live graciously and gratefully! Rebecca will guide you through a dynamic blend of breathing, movement, postures, meditation, mantras, mudras and relaxation, specially to enliven Anahata Chakra and create a Heart of Gold. So much of what is shared in her classes is inspired by the wise and wonderful teachings of Yogi Bhajan, the late Master of Kundalini Yoga. Rebecca will be teaching alongside Kevin James, an internationally renowned musician who leads mantra and heart song circles around the world. Kevin will sing "Ong Namo Guru Dev Namo" and we encourage you to sing with him. This mantra encourages us to bow to the infinite wisdom, the divine teacher, the infinite creative consciousness, that lies within each and every one of us. About Kevin: Weaving ancient Mantra's with his own prayers and hearts song, Kevin draws upon influences from traditional Indian Kirtan, Bhajans, Celtic and Sufi chants mixed with western folk sounds and world instruments. Practicing Bhakti Yoga (The yoga of devotion) since his first visit to India in 1990, Kevin James now leads chanting circles and workshops in yoga festivals and studios all over the world. The intention of his circles is to empower the individual through reconnecting to the heart and to bring awareness of our oneness. To listen to more of Kevin's music, visit http://kevinjamesheartsongs.com/



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