How does yoga help people? Part 1
Yoga's benefits are endless. Through our talks with inspiring yogis around the world, we hear their views on the wonders of yoga. Here’s the first part of a selection of some inspiring answers. In this video, David Swenson, Dana Flynn,Leslie Kaminoff, Anne Vandewalle, Shiva Rea, Elena Brower, Ray Rizzo, Annie Carpenter, Alan Finger andTwee Merrigan share their views of how yoga helps them.