How does yoga help people? Part 2
Through our talks with inspiring yogis around the world, we hear their views on the wonders of yoga. Here’s the second part of a selection of some inspiring answers. In this video, Yogin' it Family members Lauren Imparato, Jean Koerner, Rachel Zinman, Sri Dharma Mittra, Insiya Rasiwala-Finn, Amanda Dawn Blackley, Nadia Narain and Nacho Cano share their views of how yoga helps them.