PreNatal week 10: Restore & Receive

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Class number 7 of program: Complete PreNatal Series

Description

This week Sonia proposes a sweet, relaxing and restorative session: to relieve some of the 1st Trimester discomfort and connect to the divine Universal energy: filling yourself with intuition, trust and wisdom. We will connect to our baby to transmit this powerful energy, which will help him/her to grow in health and wellbeing. We will use a blanket, a bolster or pillor and 2 blocks or thick books. Music by Miquel Sala León, Sala León Productions SL.

 

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