PreNatal week 15: Create

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Class number 12 of program: Complete PreNatal Series

Description

Extremelly mellow and soothing, short practice to promote creation. Whatever it is that you need in your life right now, this practice will help you create the space and stillness to cultivate it. Perfect for those days where you don't feel like practicing or you're up for an easy, quick, refreshing time. We will use a pillow.

 

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