PreNatal week 39: Feel

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Class number 36 of program: Complete PreNatal Series

Description

The grand finale is here. We have made it! Let's celebrate together with this restorative, meditative and relaxing practice to dive inward and FEEL. We ask, read and watch so many things about birth and motherhood… but all we need to know is within: we have a supreme, powerful inner knowledge and intuition that has all the answers, we just need to tap into it. Enjoy this last "me time", cultivate calmness, serenity and inner trust. Get in touch with the Goddess within and FEEL. We use a blanket or towel, 2 blocks or thick books, 2 pillows, a strap or belt, a bolster and the Music by Kevin James (kevinjamesheartsongs.com).

 

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