Triple Goddess blessings: Durga, Lakshmi and Saraswati

Class number 1 of program: Shakti Sadhana: a Prana Vinyasa Flow Series celebrating the Triple Goddess - Ma Durga, Lakshmi and Saraswati

Description

Join Lauren Hanna for a short practice to invoke the blessings of the 3 Goddesses: Durga, Lakshmi and Saraswati. Through some mudra, mantra and pranayama , get a taste of the powerful nourishment provided by the 3 Goddesses. Join the fill-length asana practices later to get the full powerful experience! Filmed by Agathe Padovani @ifilmyoga.

 

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