Tips for home practice - Lauren Hanna

Class number 1 of program: Shakti Sadhana: a Prana Vinyasa Flow Series celebrating the Triple Goddess - Ma Durga, Lakshmi and Saraswati

Info & Philosophy | Lauren Hanna on Jan 19, 2017

Description

Lauren Hanna, cofounder of Sonic Yoga in NYC, shares her tips for practicing yoga at home. We love the idea of creating a sacred, inviting space! Fimed by Agathe Padovani @ifilmyoga

 

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