The Path of Kriya: Bringing Inspiration into Your Living

Class number 2 of program: The Path of Kriya Yoga

Description

In this video, Sarah teaches the Sa-Hum Kriya, which is a technique that helps us to access the unbound field of awareness that is all around us, and transform it into our physical bodies through breath, sound, and visualization. Use this technique to bring inspiration into your practice and into your life in general. Suitable for all levels.

 

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