Lunar Practice to Soften Back to Your Essence

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Class number 2 of program: Yang + Yin: Creating Balance from the Outside In

Description

In this Practice, Sarah will lead you through a series of postures to cultivate the qualities of "Yin" which are more passive, yielding, and replenishing. Learn how to use the art of surrender to soften back to your true essence: which is love and unbound potential.

 

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