Tips for home practice - Christian Valeriani

Class number 1 of program: Energy, Anatomy and Movement

Info & Philosophy | Christian Valeriani on Feb 11, 2017

Description

Christian Valeriani shares his tips to practice yoga from home. For the 1st time in our interviews, he says you should practice the postures that "challenge You". Maybe not what everyone wants to hear... but food for thought!

 

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