House of Yoga

| Variety of styles


Details

  • Street: Level 1, 245 Chalmers Street, Suite 15
  • Postcode: 2016
  • City: Redfern
  • State: NSW
  • Country: Australia

Contact

  • Telephone: 02 8021 4113
  • E-Mail: This email address is being protected from spambots. You need JavaScript enabled to view it.

Welcome to House of Yoga.

The door has just opened but you’ll feel like you’ve been here a thousand times before.

It’s familiar but this is no ordinary house. House of Yoga is the first of its kind in Sydney to offer a variety of classes including AntiGravity Yoga developed in New York. From Vinyasa Flow to meditation to Pilates, House of Yoga’s inspiring and compassionate teachers will leave you feeling like you’re walking on air.

AntiGravity® Yoga is a fitness regime utilizing hammocks. It’s designed to increase one's overall health and physical agility. The technique was created by gymnasts and has been modified and enhanced to fit into the yoga mold and cater for everyone.

For those lucky enough to live or work near the evolving suburb of Redfern in Sydney’s East, House of Yoga provides multiple ways to stretch and strengthen your mind and body. The stunning hand painted ‘Tree of Life’ motif welcomes you while beautifully crafted windows let in the natural light connecting you with the leafy park outside.

This isn’t just a studio for seasoned Yogis looking to add a new dimension to their practice. Newbies are invited to spend as long as they like asking lingering questions over a cup of House tea before deciding which style of class they’d like to tackle first.

Those who take the plunge don’t regret it. The studio is designed for modern times and lifestyles but the tradition of yoga is still at the heart of every class meaning you’ll reap the rewards of a healthy body, mind and soul.

With House of Yoga’s official launch classes are open for you to try. So bring your friends, bring your children, bring your colleagues and make yourself at home.

Jemma Rivera for Yogin’ it

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