Shiva Rea - Prana Flow Yoga
| Prana Flow Yoga - Siva Rea's own form of Energetic Vinyasa
- Street: Exhale Spa: 245 Main Street, Venice Beach
- Postcode: 90291
- City: Los Angeles
- State: California
- Country: United States
Our Yogin' it Family member Shiva Rea is a world famous name in the Yoga world today, so this recommendation is not of a hidden gem, but of someone well known. But, she is well known for a reason. She is the creator of Prana Flow® Yoga: a vinyasa-based yoga style which bows to the intelligent life force and holds a strong connection with nature. The Namaskars and the sequences Shiva created truly embody the flow and will take you, your practice and the understanding of the true nature of movement in yoga, to a deeper and more meaningful level.
Shiva is a global teacher. While in LA, she can be found at Exhale Spa in Venice Beach, amongst other many places. One of the best ways to experience the Prana journey with Shiva is on yoga retreats.
Snjezana Nina Vukas for Yogin’ it
Want more? check our interview with her!