Shiva Rea

Shiva Rea is a yogini firekeeper, sacred activist, creator of Prana Flow Yoga and member of the Yogin' it Family.

We love her presence, her energy and her message. Our highlight: "Asanas can be a trap or a detour. Be really diligent about why you are doing asanas. It it's for ego reasons, there's gonna be a detour and you're gonna have to come right back to the space before that. Do your practice from your heart". Thanks Shiva for being part of the Yogin' it Family, it is such an honor to have you on board. 

  • Yoga Style(s): Prana Flow Yoga, a form of energetic Vinyasa
  • Where to find him / her: Exhale Center for Sacred Movement, Venice, CA and workshops/events around the world
  • Interview(s) details: Venice, CA. December 2012

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