Dharma Yoga Wheel Class

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Generic Yoga | Vinyasa | Hatha | Yin | Restorative | Ashtanga | Yogi Varuna (Dov Vargas)

Description

Learn & Explore the many benefits of the Yoga Wheel in this guided class. We will learn how to safely backbend with ease, increase flexibility, breathe deeply in the postures, develop balance, increase blood flow, and learn how to use the wheel to deepen your practice. Students: Kasey Vidaud and Fabio Filippi. Produced by Agathe Padovani @ifilmyoga.

 

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